KT Fitness

 I’m Kate, a 40 something mum to a busy toddler and a personal trainer with 5 years’ experience. I coach from my beautiful private strength gym in a quiet garden setting with green views, offering strength training for women of all ages, especially mums and ladies over 40 who wants to feel stronger and more confident. I also run 1-1 PT and my signature Mamma Blast sessions with babies welcome.